Archive | February, 2012

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The Principles of Exercise

Posted on 29 February 2012

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The A to Z of fitness

Posted on 28 February 2012

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WoW – Mondays workout 27/02/2012

Posted on 27 February 2012

Posted in Fat burning, Fitness, Workout of the Week (WOW)Comments (0)

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Understanding the Core

Posted on 24 February 2012

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WoW – Thursdays workout 23/02/2012

Posted on 23 February 2012

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Yoga Bloke

Posted on 22 February 2012

Posted in Fitness, WorkoutsComments (1)

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LOW BACK PAIN and COMMON POSTURAL SYNDROMES

Posted on 21 February 2012

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WoW – Mondays workout 20/02/2012

Posted on 20 February 2012

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Understanding Fibre

Posted on 17 February 2012

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Don’t do this – do that part two

Posted on 15 February 2012

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