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May issue 2014 Join the fitness discussion Ultra-FIT now available to buy digitally online WOW
 
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May issue 2014 – features Ben Noy on ab training, 15 page Galaxy Girls special, fitness model school, Louise Hazel…..

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Join the fitness discussion

Get involved in the fitness forums, discuss your fitness with other members and Ultra-FIT magazine contributors! www.ultra-fitmagazine.co.uk/forum

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Ultra-FIT now available to buy digitally online

Read the latest issue, and back issues on your computer, laptop and personal devices. Buy online for instant download to your machine.

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WOW – workout of the week

Fantastic new series from Ultra-FIT to keep your workouts fresh and exciting.

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19 November 2012

Do you want to read all about what’s happening in the fitness industry? Do enjoy reading about health, fitness, nutrition and diet?  Do you like getting sent FREE stuff? Do you want a free digital issue? You should sign up for our FREE weekly FITzine…  Each Friday you’ll receive up to the minute fitness information straight to [...]

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Posted in Fitness, SHOP0 Comments

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Save £$£$ off the cover price of the magazine!

22 November 2012

SUBSCRIBE to the best fitness magazine in the UK!   Summer OFFER get 13 issues for just £19.99 (that’s an extra 2 issues over our normal 11 for a year). Save over £30 on the shop price!               Lose pounds, save £££ – it’s a GREAT deal! Digital magazine [...]

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Posted in Events, Fat burning, Fitness, Get Outside, Innovations, Nutrition, Personal Trainer, Profiles, Recipes, SHOP, Sports, Sports Injury, Sports Training, Triathlon, Understanding Fitness, Workouts0 Comments

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WOW – Thursdays workout 02/10/2014

02 October 2014

Todays workout is a quick fix core routine that will keep your mid-section in good order until you have more time or energy...

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Posted in Workout of the Week (WOW), Workouts0 Comments

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Diet Wars!

01 October 2014

With summer fast approaching, it seemed timely to post an article about eating for weight loss… Diet is a dirty four-letter word! It implies a short-term fix for what is often the result of years of under exercising and overeating. Like a get rich quick scheme, diets often promise much but deliver very little. Any [...]

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Posted in Fat burning, Nutrition0 Comments

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Getting The Most From Your Cardio

30 September 2014

One of the best ways to ensure you are getting the most from your cardio is to monitor your heart rate so in this article we'll tell you how to do just that!

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Posted in Fat burning, Fitness, Understanding Fitness0 Comments

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WOW – Mondays Workout 29/09/2014

29 September 2014

Short and sharp - this workout gets it all done in only 20 minutes...

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Posted in Fat burning, Fitness, Resistance training, Workout of the Week (WOW), Workouts0 Comments

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Three of the Best – Arm Exercises

26 September 2014

Straight to the point with no fluff or stuffing, in this series of articles we’ll tell you the three best exercises to give you maximum benefits from your workouts...this week it's all about arms!

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Posted in Resistance training, Understanding Fitness0 Comments

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WOW – Thursdays Workout 25/09/2014

25 September 2014

Today's workout utilizes that great exercise tool - the medicine ball...

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Posted in Workout of the Week (WOW), Workouts0 Comments

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Factors Affecting Posture

24 September 2014

Posture describes the alignment of joints and is normally associated with the curves of your spine and the position of your head and pelvis. Poor posture can have a profound effect on your risk of developing lower back pain, headaches and other associated discomforts. There are a number of factors that can affect your posture. [...]

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Simple Tips for Fat Loss

23 September 2014

So, you go to the gym 3 times a week and you work really hard during those few hours. There is no denying that you’re doing yourself a lot of good but, what about the other 165 hours of the week? In this article, we’ll lift the lid on Non Exercise Physical Activity (NEPA) and [...]

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Posted in Fat burning0 Comments

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WOW – Mondays workout 22/09/2014

22 September 2014

This is one of our favourite Workouts that requires nothing more than a skipping rope, a stopwatch and the willingness to perform a few burpees!

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Posted in Fat burning, Fitness, Workout of the Week (WOW)0 Comments

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Three of the Best – Butt Exercises

19 September 2014

Straight to the point with no fluff or stuffing, in this series of articles we’ll tell you the three best exercises to give you maximum benefits from your workouts...today is all about butts!

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Posted in Fitness, Misc, Resistance training0 Comments

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